Kettlebell Alternating Pistol Jump - StudioMiletto.com
Loading...
Top Comments
All Comments (10)
-
I tried it just now, without the kettlebell. Even so, this is difficult. Kudos to your skill. You do have a very good body balance.
-
Ottimo...davvero ottimo. Io non riesco a fare lo squat pistol nemmeno a una gamba e senza peso figuriamoci con il kettlebell e alternato!!!
-
easy.. i could do this with no arms aha
-
that is so impressive i carnt even do 3 but thats probably because i have no balance
-
Wow, that's good.
To be a youtube retard trying to find something relevant to say about your awesome video, I'll say this: Doing it with a kettlebell is actually easier than without it. Still, good job!
-
that's pretty good stuff! check out my video of weighted pistol box jumps. I call them gunshots because it's like an explosive pistol. I'm still working on getting the full depth on pistol squats too.
-
I am wow'ed. I have been trying to do a pistol squat off a box and have worked up to 8 reps per side over the last month but watching you just get into the squat from the floor was awesome! ANd the use of KBells makes it so much better!
-
Wow, looks very difficult.
0:29
Kettlebell Deck Squat Jump - StudioMiletto.comby studiomiletto30,704 views- 0:23
One Leg Squat - StudioMiletto.comby studiomiletto28,461 views
- 0:33
Russian Sit-up - StudioMiletto.comby studiomiletto40,618 views
- 0:27
Kettlenell One Leg Jump - StudioMiletto.comby studiomiletto17,972 views
- 0:49
Dumbbell Snatch - Studiomiletto.comby studiomiletto126,242 views
- 0:30
Steve Maxwell" Jungle Gym Alternating Pistolby MaxwellStrengthCond6,633 views
- 0:23
Kettlebell Lateral Jump - StudioMiletto.comby studiomiletto7,797 views
- 1:21
The Explosive Strength and Conditioning Exercise Seriesby rubval0725,445 views
- 0:40
Kettlebell Windmill - StudioMiletto.comby studiomiletto11,074 views
- 0:25
Awesome Pistol Squatby DCHealthPM26,914 views
- 0:36
Advanced Gladiator Press - StudioMiletto.comby studiomiletto53,184 views
- 0:24
Hardest Kettlebell Exercise, PISTOL , from Elite Kettlebellby elitekettlebell9,616 views
- 0:36
Steve Cotter doing his famous jumping pistolsby jingangquan36,533 views
- 0:22
Kettlebell Very Advanced Explosive Push-up - Studiomilettoby studiomiletto7,218 views
- 1:09
"Bulldog" 40kg kettlebell/pullup,pistol,strict pressby atpkettlebells8,513 views
- 2:48
Knee Jump Progressionsby nickseavers15,118 views
- 3:06
Pettorali da urlo con 20 modi di fare Piegamenti (Flessioni sulle Braccia)by studiomiletto313,556 views
- 0:22
RKC Level 2 Beast Challenge Part 3by kettlebellinjapan3,528 views
- 2:17
Pitbull Training: functional training made in Italyby studiomiletto37,925 views
- 0:33
12 mar 2008 pistol squat with 32kgby djoe777,185 views
dude that was sick
barnyard633 3 years ago 3
Umberto Miletto, sei bravissimo. La migliore tecnica con i kettlebell che ho visto fino a oggi. Complimentissimi. Vorrei vivere a Torino, così potrei allenarmi direttamente con te. Adoro i kettlebells, ma tu sei veramente straordinariamente bravo.
fishing691 1 year ago