Uploaded by jefforig on Apr 24, 2011
Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below.
Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.
This is lesson 61 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the pilates arc.
For the full 30 minute pilates lesson:
Upside-Down Pilates - Lesson 61 - Full 30 Minute Lesson
http://www.youtube.com/watch?v=MP6wqz1kHiY
If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Lesson 61 - Part 1 of 4
http://www.youtube.com/watch?v=aZuD_7QHB_g
Upside-Down Pilates - Lesson 61 - Part 2 of 4
http://www.youtube.com/watch?v=sFhBgxM1K64
Upside-Down Pilates - Lesson 61 - Part 3 of 4
http://www.youtube.com/watch?v=dkJJQLP94VA
Upside-Down Pilates - Lesson 61 - Part 4 of 4
http://www.youtube.com/watch?v=b_2ir4jGt90
Ensure you get the latest videos and Click "Subscribe" at the top of the page.
Also, Click the "Thumbs Up/Like" button.
And leave us a comment to let us know how we are doing.
To learn more about pilates and our studio visit http://www.UpsideDownPilates.com
Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com
Copyright 2011 Upside-Down Pilates
Category:
Tags:
- pilates
- honolulu
- hawaii
- upsidedownpilates.com
- television series
- instruction
- health
- fitness
- howto
- exercise
- workout
- instructions
- instructional video
- foam
- roller
- work
- out
- free
- online
- total
- yoga
- abs
- routine
- easy
- quick
- best
- Pilates Core
- workout video
- core
- ab
- flat
- stomach
- arc
- hd
License:
Standard YouTube License
-
1 likes, 0 dislikes
7:02
Lose Yourselfby charliejames19758,200,853 views
5:17
Upside-Down Pilates - Pilates Arc - Lesson 61 - Part 3 of 4 - HDby jefforig345 views
7:33
Upside-Down Pilates - Foam Roller - Lesson 60 - Part 4 of 4 - HDby jefforig1,772 views
4:30
Elizabeth's Studio : EP35 : Reformer Work for Kyphosisby BalancedBodyPilates14,046 views
22:42
Upside-Down Pilates - Pilates Arc - Lesson 61 - Full 30 Minute Pilates Workout - HDby jefforig2,236 views
3:14
AeroPilates Arc.mp4by staminafitness2,416 views
9:04
Upside-Down Pilates - Lesson 57 - Part 4 of 4 - HDby jefforig3,241 views
4:22
Catherine Fulopby elreymisterioso9xxx110,311 views
1:12
Pilates Arc Sissel Franceby msis4889 views
0:59
pilates arc e reformer metaby menozziandrea72742 views
3:52
Pilates Instructors : E37 : Innovative and Fun Exercise on the Reformerby BalancedBodyPilates4,970 views
24:42
Upside-Down Pilates - Prenatal Pilates - Lesson 59 - Full 30 Minute Pilates Workout - HDby jefforig4,424 views
23:14
Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Full 30 Minute Pilates Workout - HDby jefforig7,026 views
4:15
Shoulder Mobility & Hip Stretch with the Pilates Arc Barrelby centerworks1,112 views
23:12
Upside-Down Pilates - Foam Roller - Lesson 60 - Full 30 Minute Pilates Workout - HDby jefforig35,612 views
6:53
Upside-Down Pilates - Resistance Band - Lesson 47 - Part 4 of 4 - HDby jefforig559 views
6:00
Upside-Down Pilates - Prenatal Pilates - Lesson 59 - Part 3 of 4 - HDby jefforig351 views
4:21
Exercise for rotator cuff, rotator cuff injury, shoulder impingement syndromeby fitnessseminars50,471 views
3:21
Pilates Instructors - E41 - Innovative Reformer Routineby BalancedBodyPilates6,128 views
6:04
Pilates Instructors : EP10 : Exercises for Seniorsby BalancedBodyPilates4,935 views
- Loading more suggestions...
Link to this comment:
All Comments (0)