Tero Pitkamaki doing back squat
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Uploader Comments (Ndjumbah)
Top Comments
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@mnunezper red - 25, blue - 20, yellow - 15, green - 10
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All Comments (15)
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looks like the AIS gym
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@Manchild006 They're in kilo, not pounds. For the international kilo plates, it goes:
Red: 25kg
Blue: 20kg
Yellow: 15kg
Green: 10 Kg.
White: 5 Kg
Black or some other color: 2.5kg
There are also 1.5, 1, ad .5, and .25kg plates, but those vary in color.
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very good form... hyvin pysyy kasassa!!
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it looks like he has the same weights as my weightroom, Red is 45, blue is 35 and yellow is 25
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407lbs Narrow Stance and Deep Squat!! Impressive! Also does a 385lb deep front squat!!
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@mnunezper sorry but in the video green disk weights 15 kg!!
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@vithuorza thanks in italy we don't have the same colore!!
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looks like 185kg.
red=25kg
blue=20kg
yellow=15kg
lock=2.5kg
vithuorza 1 year ago 9
@vithuorza yes it is...
185kg
Ndjumbah 1 year ago
how much???
MrJambo86 1 year ago
@MrJambo86 i dont know....im sorry
i dont remember
Ndjumbah 1 year ago
@MrJambo86 u can realize that with the colours, but I dont remember I think
green: 5
yellow: 10 kg
blue: 15 kg
red: 20 kg
so probably it must be 145 or 150kg I dunno not sure
mnunezper 1 year ago
@mnunezper yeahh...maybe... :)
Ndjumbah 1 year ago
@mnunezper its 185kg
Ndjumbah 1 year ago