Tero Pitkamaki doing back squat

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Uploaded by on May 24, 2010

Back squad

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Sports

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Standard YouTube License

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Uploader Comments (Ndjumbah)

  • looks like 185kg.

    red=25kg

    blue=20kg

    yellow=15kg

    lock=2.5kg

  • @vithuorza yes it is...

    185kg

  • how much???

  • @MrJambo86 i dont know....im sorry

    i dont remember

  • @MrJambo86 u can realize that with the colours, but I dont remember I think

    green: 5

    yellow: 10 kg

    blue: 15 kg

    red: 20 kg

    so probably it must be 145 or 150kg I dunno not sure

  • @mnunezper yeahh...maybe... :)

  • @mnunezper its 185kg

Top Comments

  • @mnunezper red - 25, blue - 20, yellow - 15, green - 10

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All Comments (15)

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  • looks like the AIS gym

  • @Manchild006 They're in kilo, not pounds. For the international kilo plates, it goes:

    Red: 25kg

    Blue: 20kg

    Yellow: 15kg

    Green: 10 Kg.

    White: 5 Kg

    Black or some other color: 2.5kg

    There are also 1.5, 1, ad .5, and .25kg plates, but those vary in color.

  • very good form... hyvin pysyy kasassa!!

  • it looks like he has the same weights as my weightroom, Red is 45, blue is 35 and yellow is 25

  • 407lbs Narrow Stance and Deep Squat!! Impressive! Also does a 385lb deep front squat!!

  • @mnunezper sorry but in the video green disk weights 15 kg!!

  • @vithuorza thanks in italy we don't have the same colore!!

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