JERF: Just Eat Real Food!

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
10,023
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 17, 2011

http://darksidepreview.com - Get FREE access to the first chapter of my new ebook, The Dark Side of Fat Loss
Read my This is Silly blog at http://www.undergroundwellness.com/this-is-silly

Category:

Education

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:

Top Comments

  • Sean.... thank you! This video resonates with me so much It's not even funny. I think I've read every possible holistic health book and heard every single podcast out there! I did raw vegan, Paleo, WAP and everything out there and got frustrated with hearing all the different opinions that I stopped reading all together and just decided to do THE BEST I CAN! After that I lost weight and feel great! Thanks for getting to the basics... keep an open mind but remember food does NOT makeup our lives

  • @jakejumpover And it's even better, when someone else touches yourself!

see all

All Comments (175)

Sign In or Sign Up now to post a comment!
  • Sean I've been eating this way recently, eating as much as possible whole organic foods. I also am the protein metabolic type.

    I have a chronic kidney disease and have to stick to a strict renal diet and eating this way is perfect for me.

    Thank you so much for your videos and the education. You're awsome

  • What you say is soooo true ..... and you are thinkingabout the Average Person in mind love this

  • Your video comments are so applicable to many other things as well, besides healthy eating.. religion, politics, conspiricies, child rearing etc.

    VERY good points and good approach!

  • Thank you!!! I put myself in the "primal" camp, but I eat some things that are on the no-no list and some people are so dogmatic about it, they try to make you feel guilty over a lentil or legume lol. Ever read some of the posts on Paleohacks? holy crap! It's a way of eating, not a religion! I've been thinking of doing a vlog on this exact topic- you covered it perfectly man!

  • LOVE it, on point my friend... as a Nutritional Therapist I am totally with you on this!

  • Lol what a shot at Josh Rubin. I appreciate the video as I can relate to it. About a year ago I stopped eating carbs altogether because of some misinformation I was given. It only lasted a couple days, but is still funny when I thin back to it. I appreciate the videos man (and Josh's) not sure what the rivalry is about

  • lol i'm watching this at 1:37am... 6:22 

  • Finally someone said it in plain english. Eat real food.

  • Thank you

  • this guy is an idiot check out durian riders take on him

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more