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Uploaded by AthleticMuscle on Sep 16, 2009
Learn how to do JM Presses properly. Technique and tips for this exercise can be found at:http://www.athleticmusclebuilding.com/exercises/jm-press.htmlMore exercises for building your triceps: http://www.athleticmusclebuilding.com/exercises/best-triceps-building-exercis...http://www.athleticmusclebuilding.com/exercises/best-upper-body-exercises.html
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looks more like a close grip bench press than JM press.
IncredibleHulkRobert 3 months ago
:DDDDDDDDDDD thats simple close grip press
cyberic853 4 months ago
I don't think you're supposed to drop your elbows like that for a JM.....
xmas1 1 year ago
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looks more like a close grip bench press than JM press.
IncredibleHulkRobert 3 months ago
:DDDDDDDDDDD thats simple close grip press
cyberic853 4 months ago
I don't think you're supposed to drop your elbows like that for a JM.....
xmas1 1 year ago