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Two Blondes on HCG Diet Day 21

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Uploaded by on Jun 3, 2009

My daughter stopped into say Hi to everyone, as she is on the HCG protocol, she started the same time I did. Were doing this together, and here is what she has to say today!

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Uploader Comments (blondyjo99)

  • I started hcg December 26 at 243 i am at 226 on my 18th day. But I am so tired of chicken and white fish. I cannot eat shell fish and I don't like beef. I am at a lost I wanted to quit because I am tired of the food. I lose a pound a day where I see some are losing 2 lbs a day and I don't understand that.

  • @scasimir53 Hi There, so you have lost 17lbs in 18 days, that is Awesome! Don't give up now. Most women loose an average of 1/2 lb a day, where as men loose up to 1 lb a day, our bodies all loose a little differently, what other diet can you say you loose 1 lb a day on. 25 days is 25 pounds. Have you tried lean hamburger? You can do lots of things with it, cook your chicken different ways as well, you can substitute your meat protein for an egg if that helps.

  • @scasimir53 When I do hcg, my average weight loss turns out to be 1/2 lb a day

  • I would like to know if anyone is tired and weak on this HCG diet. I am on my 9th day in Phase 1 and I can barely get through my days. Have lost 8 lbs, but the fatigue is very hard to cope with. Any suggestions from anybody ??

  • @2jan1jan from my experience you are withdrawing from sugars and carbs which will make you weaker...Add more protein to your diet, have 4oz per meal, and hopefully you are taking a multi vitamin as well. Not very many get tired and weak, my husband has a very physical job and he has done this diet with no problem of tiredness and weakness. All of us are different, our bodies react differently. Congrats on your weight loss.

  • Hey all, I am doing great. the weight has stayed off and with HCG it was so easy to loose the fat....HCG was a Godsend to me and many others..if you want more information on where to get REAL HCG and not the fake sublingual, email me at blondyjo99@aol.com..do the diet how it was originally invented by Dr Simeons with real HCG injections. You won't regret it..

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  • both look so cute, blonds= awesome

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