Forearm Stand - Pinca Mayurasana - Yoga Arm Balance Tutorial

Forearm Stand is called Pinca Mayurasan and is an Arm Balance Pose that requires arm strength and core strength to coordinate.

Forearm Stand in Yoga provides many of the same benefits of head stand but has none of the risks to the neck that are associated with Head Stand.

Fore arm stand and hand stand poses are taught by Fred Busch in his Teacher Training Yoga Instructor Course programs certified by Yoga Alliance for 200 and 500 Hours in Miami and South America.

Other than the renowned faculty of Fred and Allaine, this clip expresses another reason you may wish choose Miami to come and do your Teacher Training Program. Our studio is only 10 Minutes from South Beach.

Our Yoga Alliance Teacher Training is 200 and 500 Hour Certification and is led by internationally renowned faculty Fred Busch and Allaine Stricklen.

www.miamiyoga.com
www.brickellyoga.com
www.fredbusch.com

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