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1 day of training part1

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Uploaded by on Sep 14, 2009

This shows one whole day of training, Freddie Roach's and then to weights.

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Sports

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Standard YouTube License

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Top Comments

  • WAR ORTIZ!

  • your boxing already looks better tito, gonna destroy.

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All Comments (50)

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  • i ve never understood the use of the supid swiss ball, can somebody explain that shit to me? what is its real use?

  • tito was a very good coach on both seasons of TUF

  • @utsawin09 no, it doesn't, throwing up means you went too far. You should not throw up at any point, but rather stop just before that point.

  • @wubs23 means your pushing your body,

  • @kinsag roids

  • learn how to diet dumbfuck

  • Hi to everyone,I m a fan of the UFC al the time,and i exercise very well every 3dr day, i have live in indianapolis IN, for 17 years, and i move to mexico, and here the deal, i dont feel strong, fast, no energie, no strent, i get tired fast, and i will like to know is=f anyone can explein to me why i do feel like this, is if the weather, not much oxigen, bad food, bad water, what is is? thanks guys

  • dude.. throwing up is not good...

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