1 day of training part1
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All Comments (50)
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i ve never understood the use of the supid swiss ball, can somebody explain that shit to me? what is its real use?
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tito was a very good coach on both seasons of TUF
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@utsawin09 no, it doesn't, throwing up means you went too far. You should not throw up at any point, but rather stop just before that point.
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@wubs23 means your pushing your body,
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@kinsag roids
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learn how to diet dumbfuck
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Hi to everyone,I m a fan of the UFC al the time,and i exercise very well every 3dr day, i have live in indianapolis IN, for 17 years, and i move to mexico, and here the deal, i dont feel strong, fast, no energie, no strent, i get tired fast, and i will like to know is=f anyone can explein to me why i do feel like this, is if the weather, not much oxigen, bad food, bad water, what is is? thanks guys
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dude.. throwing up is not good...



WAR ORTIZ!
RaIphLauren 2 years ago 8
your boxing already looks better tito, gonna destroy.
jdowdy14 2 years ago 7