Boxing for Cardio - Strength and Conditioning
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Uploader Comments (hateugive)
All Comments (15)
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good shit !
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@TheLilskater45 yh dont carry on watching this video
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@thedelldell1 looking like he has the pads down pretty damn good to me. who are you to talk?
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That dude looks weak lol way is he using 10oz gloves WTF this guy doesn't know how to move good at all
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I'm thinking about starting boxing, any tips?
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dont square up so much and tuck ur chin and when you throw that left hook have your right hand up by your chin or temple
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Awsome Video.. Kick Ass Cardio Workout.. Much Appriciated.. Thanks for Posting. Keep up the Good Work.. Best of Luck.. Thanks Again !!!!
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now this is a proper boxing video
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i like this video and all but he is going to get slaughtered without the key.... what made tyson so amazing other than his speed and power; if you think they are going to fire move your head way left way right and way left again, if they do fire move your head way left way right and way left again.. you can start with right too
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Foot work was amazing!!
The boxers skills and stamina are phenomenal and I have nothing but respect for the guy with the pads, they're both awesome!
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what do u do for speed
bigdud12345 2 years ago
we finally have a legit double end bag to help us out with speed. we also incorporate the speed bag and some shadow boxing drills using dumbbells. Thanks for the comment!
hateugive 2 years ago 2
what size dumbells to use for shadow boxing?
costaricanmohican 2 years ago
Anything under 5 lbs, but i found 3 lbs to work the best for us.
hateugive 2 years ago