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Hip Belt Squat Cable Machine

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Uploaded by on Oct 17, 2007

Cheap version of the Westside Belt Squat Machine - best quad exercise ever! Absolutely kills the quads.

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Sports

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (Maidenfan2)

  • Nope, any low pulley will work.

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All Comments (13)

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  • belly

  • I liked your hip belt squat machine setup so much I fabricated one for my power cage. I rigged up a pulley system, fabricated two wooden platforms to stand on, and I added a bar to hold on for balancing. I did purchase a SpudInc belt hip belt.

    It’s a great exercise for the quads.  My quads are sore for days.

  • looks like a cool ass gym

  • Great video. Are you using a special machine or would any low pulley work?

  • cool alternative to an expensive squat rack

  • Good job...Way to work....

  • Does the dog help with motivation? I'll have to take my Jack Russell Terrier into the gym with me! Thanks for posting. I don't like squats, but this looks like a good alternative.

  • and you're a pussy who would never say that to his face. enjoy the rest of your life, fag

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