Duke Roufus, Muay Thai, Full Contact Kickboxing MMA Defense

http://www.groundfighter.com/ - World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team. Here Duke demonstrates the Right Outside Evasion technique from his Muay Thai Footwork And Defense Volume. Clear and concise teaching on the devastating Muay Thai techniques taking Mixed Martial Arts by storm.

Category:

Sports

Tags:

• Mixed
• Martial
• Arts
• Muay
• Thai
• Defense
• Footwork
• MMA
• UFC
• Pride
• FC
• Right
• Outside
• Evasion
• Full
• Contact
• Kickboxing

[MMAfighter70]

calling something thats thousands of years old and that has been used in military training programs around the world gay is immature. grow up man

[tyebo87]

like my instructor always tells me. the best way to block a kick is to move and not have to block it in the first place. some people belive that you can magically block every attack but you cant. even if you block a strike with an arm or leg it still hurts and will wear you down as the fight goes on or even just break the blocking tool altogether especially when trying to block kicks theres just to much power in them.

[sexpir1dax2]

@matrixlone muay thai uses more elbows,knees and they heave klinching.the kicks are thrown to breake legs and ribs,not just to point.kickboxing is faster and uses more diferent kicks but no leg kicks.

[abodiginal69]

@matrixlone kickboxing only has 4 points of contact.. the arms and the legs

Muay thai has 8 points of contact...1. Arms 2. Elbows. 3. Knees 4. Shins

[danilovsky22]

Teacher!

[matrixlone]

so muy thai and kick boxing how are they different

[MrIllcat]

What happens when the guy fakes and now your head is out and your legs are back? Check the kick it'll do damage to him as well and then return with a kick of your own.

[FUSSYMUAYTHAI]

YES ,

HOWEVER THAT IS VERY ELEMENTRY .

A TRUE FEEMUR LEVEL TECHNICAL WITH EXPERT TIMMING WILL CHOSE TO KNEE THE INCOMMING KICK WITH THE VERY UPPER SHIN OR USE THE **KNEE CAP *.. THIS IS EITHER SAME SIDE OR CROSS SIDE .. YOU WINDE UP VERY CLOSE TO THE OPPONENT SO YOU BETTER KNOW YOUR STUFF AND CAPATLIZE ON THE SITUATION!!

DUKE IS OK.BUT ITS EXTREAMLY BASIC .

EVERY ONE LEARN AND PRACTICE STAND UP ONLY GRECO ROMAN WRESTLING FOR GOOD CLINCHING SKILL,YES G-R IS THE SHORT CUT!

BECOME FEEMUR

[fishywtf]

It would be easier if you pivot your body and attack your opponent's knee with a kick or knee strike! The targeted leg is protected by the opposite leg. That way you can immobilize him for a while and pound the shit out of him!

[Serwone]

I like the videos, but i cant stand they way he talks?! is he retarded or something?