Semi weightlifters A&R Memorial Jan 09
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Uploader Comments (just1nott)
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do you have corey mcbeaths 115 and 120, if you do can you put them on youtube please
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If they're not willing to drop into a squat jerk with limit weights then their C&J is limited to what they can power jerk. Mind as well teach the more reliable split jerk.
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No sorry, I dont have them.
just1nott 3 years ago