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COCONUT ALMOND YOGURT! ~ LOU CORONA ~ Raw Living Food Recipe

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Uploaded on Aug 9, 2010

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❤ COCONUT
ALMOND
YOGURT

RAW LIVING
FOOD RECIPE ❤


* I n g r e d i e n t s *

— 1 cup Germinated Really Raw Almonds* (to germinate them, first soak them in water for 24 hours, rinsing them and changing the water every 8 hours...then STRAIN the water away before using them in this recipe)

*TO ORDER REALLY RAW ALMONDS
cost is $60 for a 5 pound bag
INCLUDING shipping!
e-mail Bruce, the almond guy
rawbunch@hotmail.com
OR call (949) 922-0919
& please tell Bruce that Dan sent you!

— 2-3 Thai Young Coconuts
(2-3 Young Coconut Meats + 1-2 Young Coconut Waters)

— ¼ cup Nutritional Essentials from NCP (Natural Choice Products) http://NUTRITIONAL-ESSENTIALS.life-re...

— 1 heaping scoop of Probiotic Blend Powder from NCP (Natural Choice Products)
http://PROBIOTICS.life-regenerator.com



* P r e p *
— 1) Toss the strained germinated really raw almonds into your Vita-mix blender, or whatever blender is the best blender for you: http://BLEND.life-regenerator.com

— 2) Open the young coconuts to get the coconut water out—watch this vid if you need help: http://bit.ly/u9Q4j. Pour the young coconut water out of each coconut and set aside for use later in this recipe.

— 3) Using a melon baller or a spoon, scoop the young coconut meats out of the coconuts and toss them into the Vitamix or blender on top of the strained germinated really raw almonds.

— 4) Add the NCP (Natural Choice Products) Nutritional Essentials and Probiotic Blend Powder to the blender as well.

— 5) From the coconut water that you set aside in step 2 above, add just enough coconut water to the blender to be able to blend everything into a creamy yogurt (then enjoy the rest of the coconut water as is!)

— 6) Blend at high speed until the consistency of a yogurt cream is reached.

— 7) Pour into a glass casserole dish, cover it, and let it sit and culture for 3-4 hours at room temperature before using it in a recipe, or enjoying it as is!

— 8) Thereafter, you must store it in the refrigerator, where it will last for 3-5 days.


* I n s p i r a t i o n *
— This Coconut Almond Yogurt raw living food recipe serves as a base for other delicious recipes such as smoothies and salad dressings, which will all appear in videos posted after this one, so stay tuned!

— By CULTURING raw living foods like this Coconut Almond Yogurt, we make it PREDIGESTED, so we are directly getting AMINO ACIDS, FATTY ACIDS & GLUCOSE instead of whole proteins, fats & carbohydrates that our bodies would otherwise have to work at breaking down.

— Raw living cultured foods help your body and muscles to maintain and grow strength!

CAN YOU DIG IT? :D

Love, Dan
.

http://SHOP.life-regenerator.com

http://JUICERS.life-regenerator.com
.
.

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