COCONUT ALMOND YOGURT! ~ LOU CORONA ~ Raw Living Food Recipe

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❤ COCONUT
ALMOND
YOGURT

RAW LIVING
FOOD RECIPE ❤


* I n g r e d i e n t s *

— 1 cup Germinated Really Raw Almonds* (to germinate them, first soak them in water for 24 hours, rinsing them and changing the water every 8 hours...then STRAIN the water away before using them in this recipe)

*TO ORDER REALLY RAW ALMONDS
cost is $60 for a 5 pound bag
INCLUDING shipping!
e-mail Bruce, the almond guy
rawbunch@hotmail.com
OR call (949) 922-0919
& please tell Bruce that Dan sent you!

— 2-3 Thai Young Coconuts
(2-3 Young Coconut Meats + 1-2 Young Coconut Waters)

— ¼ cup Nutritional Essentials from NCP (Natural Choice Products) http://NUTRITIONAL-ESSENTIALS.life-regenerator.com

— 1 heaping scoop of Probiotic Blend Powder from NCP (Natural Choice Products)
http://PROBIOTICS.life-regenerator.com



* P r e p *
— 1) Toss the strained germinated really raw almonds into your Vita-mix blender, or whatever blender is the best blender for you: http://BLEND.life-regenerator.com

— 2) Open the young coconuts to get the coconut water out—watch this vid if you need help: http://bit.ly/u9Q4j. Pour the young coconut water out of each coconut and set aside for use later in this recipe.

— 3) Using a melon baller or a spoon, scoop the young coconut meats out of the coconuts and toss them into the Vitamix or blender on top of the strained germinated really raw almonds.

— 4) Add the NCP (Natural Choice Products) Nutritional Essentials and Probiotic Blend Powder to the blender as well.

— 5) From the coconut water that you set aside in step 2 above, add just enough coconut water to the blender to be able to blend everything into a creamy yogurt (then enjoy the rest of the coconut water as is!)

— 6) Blend at high speed until the consistency of a yogurt cream is reached.

— 7) Pour into a glass casserole dish, cover it, and let it sit and culture for 3-4 hours at room temperature before using it in a recipe, or enjoying it as is!

— 8) Thereafter, you must store it in the refrigerator, where it will last for 3-5 days.


* I n s p i r a t i o n *
— This Coconut Almond Yogurt raw living food recipe serves as a base for other delicious recipes such as smoothies and salad dressings, which will all appear in videos posted after this one, so stay tuned!

— By CULTURING raw living foods like this Coconut Almond Yogurt, we make it PREDIGESTED, so we are directly getting AMINO ACIDS, FATTY ACIDS & GLUCOSE instead of whole proteins, fats & carbohydrates that our bodies would otherwise have to work at breaking down.

— Raw living cultured foods help your body and muscles to maintain and grow strength!

CAN YOU DIG IT? :D

Love, Dan
.

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http://JUICERS.life-regenerator.com
.
.

Category:

Howto & Style

Tags:

• liferegenerator

[Gregorydelange101]

hi dan/lou

im allergic to almonds.. i get a itchy throat if i eat them and on a test it was shown im allergic to this stuff

should i just try other nuts? or does the soaked, cultured version doesn't have this issue?

should i test with a small amount of almonds to start with?

[liferegenerator]

@Gregorydelange101 Were they SOAKED RAW UNPASTEURIZED ALMONDS?

[Gregorydelange101]

@liferegenerator

hi dan

no i just got roasted, salted almons.. they itch in my throat

ive never found any raw unpasteurized nuts where i live

let's say i blend these raw unpasteurized nuts, will they do me harm?

or do i really need to add in bacteria so they can digest it for me and take away the allergens?

[liferegenerator]

@Gregorydelange101 cooked nuts are really bad for the body eat raw soaked nuts only and you will not be allergic.

[lbp1961]

Hello Dan, I tried to buy the enzyme and proteins on the site NCP but you don't seem to offer delivery in Canada. Can you please tell me what kind of enzyme I can use instead? thank you so much.

[liferegenerator]

@lbp1961 Call em 1-800-626-5143

[adfadfewfrewafawefaw]

I can dig it baby!

[MARISOLYPOLLITOS]

first of all thank you for all the great advise you give! and my question is about kefir because I havent hear you say anything about it (and it is supposed to be a super food), also I been following for a couple of months now and I have seen tons of your videos but i found that you dont use all the fruits and vegetales that you will usually found on a store, is there a reason for it other than availability?

thank you so much

[abztrktrockerz]

@liferegenerator  hi dan do you recommend i take the skin off or leave it on??

[centexsucks1]

I went t to ncp website..what is the difference between probiotics and enzymes..should you have both

[HumanGuillotine]

@centexsucks1

I personally use Sun Warrior. I am not even a vegan because I still eat eggs. I still know a great protein when I use one and Sun Warrior is top notch.

[centexsucks1]

how does everyone think nutritional essentials compare to sunwarior protien??

[FletcherHabit]

@redefyne Lou is no 'dougebag' . Ive met the man and hes the real deal

[redefyne]

I don't dig Lou's subtle dougebaggery

[octaviocurti922]

This is one very "dizzy" video. =p

[buttercado]

@Elite1987 sorry it is far too subtle to tell

[Elite1987]

@buttercado which is?...