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Bosu Ball Core Exercises : Bosu Ball Core Exercises: Bridge

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Uploaded by on Oct 3, 2008

The bridge exercise on a Bosu Ball works abdominals and lower back muscles. Learn more about how to do the bridge core exercise with the Bosu Ball using tips from a fitness trainer in this free exercise video.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

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