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Exercise Regularly - Endorphins: A Natural High

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Uploaded by on Aug 30, 2008

See http://www.thenaturalguide.com/exercise.htm for more info. Based on Chapter 8 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains a great side benefit to aggressive exercise: endorphins -- which should keep most anyone doing it on a regular basis. Distributed by Tubemogul.

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Uploader Comments (LarryCook333)

  • My pleasure. :)

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  • I would

  • Zoe, you got my endorphins going!

  • larry thanks for the health infos.

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