Leverage machine shoulder burnout set. LIFETIME DRUG-FREE.

Last set of my shoulder workout here. I did standing (Viking) presses with both wide prone and narrow neutral grip, upright row//high pulls, shrugs, and clean and presses all on this same home-built unit.

Category:

Sports

Tags:

• homemade
• weight
• equipment
• garage
• gym
• natural
• bodybuilding

[MikeDunn]

Ever try to market any of this stuff? I'm wondering if you're a Mechanical Engineer.

[bastionhead]

@MikeDunn

I'm not an engineer, I just pay attention to how shit works.

Why would any manufacturer want to sell a simple, compact, inexpensive, hyper-multifunctional machine like this when the profit margin is so much higher on the whole warehouse full complicated, bulky, costly, specialized equipment you would need to do the same exercises?

[rbscholtus]

Another new machine? :)

[bastionhead]

@rbscholtus

Same machine--new exercise.

[avatarcollides2day]

Nice machine. How do you even get time to work out if you do hard work? And proper nutrition? Im agrarian and i train and work hard too but my diet mainly consists of fish from the wharf for protein cuz its cheap. Whats your main source?

[MrSticksb]

@bastionhead Excellent videos and lifting. Made several leverage pieces that

adapt to the power rack based on your ideas . The leg press is just the nuts !

keep em' comming.

[mycheesesteak]

Awesome work brother!

[MikeDunn]

@bastionhead - that's some freeky equipment! Thanks for the link.

[bastionhead]

@MikeDunn

You caught my sarcasm, right? If you want to see some badass equipment that IS for sale, check out the Hurricane and Base Camp Rack at sorinex.com