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Heart Healthy Foods: Mediterranean Salad

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Uploaded by on Feb 18, 2009

Sue Mallick with Food City presents a fresh recipe for Mediterranean Salad at Food City's Cooking School. This episode accents a free program featured every Monday night at The Crown Point Shopping Center location on North Eastman Road in Kingsport, TN. See www.foodcity.com for complete recipe details.

Ingredients:
1 cup chopped carrots
1 cup chopped broccoli
1 cup chopped cauliflower
1 cup chopped celery
1/4 cup sliced kalamata olives
2 oz feta cheese
2 tbsp olive oil
1 tbsp balsamic vinegar
1 tsp cumin
salt and pepper to taste

Combine all vegetables and cheese in a bowl and mix well. Whisk together the olive oil, vinegar, cumin, salt, and pepper in a bowl. Add the olive oil mixture to the vegetable mixture and toss to coat.

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Howto & Style

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Standard YouTube License

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