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Peter Putnam Training Chest

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Uploaded by on Oct 16, 2007

Peter Putnam, USAs Light-Heavyweight Class Winner, trains chest at The Rush Fitness Complex with a four and a half weeks remaining until the NPC Nationals in Dallas, TX.

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Top Comments

  • Full reps RULE!

  • the amount of food, supplements and other

    substances he's taking in- I don't think he

    worries too much about overtraining.

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All Comments (37)

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  • guys can someone tell me the seated vertical conv.chest press brand peter used after flat dumbell bench press????????thanks

  • @darkarrow2121 seriously? have you seen him do it? if so, how many plates did he have on?

  • we got this kid on my football teams he a senior and benching 600 max

  • how many games that you play chest???how many sets per games?? how many raps per set??

  • oh my god

  • This is so sick....

  • hey peter im ashton rymer from murray county and i wont to be in weight liftin compations could u give me some tips

  • even training hard if most people ate better they wouldnt need as much sleep. some foods take 12-14 hours to digest. so when you sleep a long night and wake up tired that means your mind was leeping but your body was up all night digesting food and burning itself out. your wouldnt train 14 hours a day in the gym so why would you want your digestive system training that hard haha

  • I agree with the comment below, he makes the chest/pec workout look brutal. I was trying to do chest presses today and it's gonna take some work. This dude has some massive, big pecs so he has nothing to worry about, just makes dudes like me feel worthless.

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