Football O Line training How to block a bigger opponent

http://myosource.com/football/ Rick Siglar: Retired NFL Offensive Lineman demonstrates how to block a bigger defensive lineman.

Category:

Howto & Style

Tags:

• foootball
• line
• training
• how
• to
• block
• bigger
• opponent
• myosource

[cfolsom865]

incredible video on Technique Rick my son has been watching your videos religiously keep them coming. Your experience is priceless to kids who want to get better!!!!! thanks for sharing the knowledge

[myosource]

@cfolsom865 Please see our other channel myotraining. we will be posting more from Mr Siglar and also some good technique for D Line.

[TheM40A3beast]

hey i get thrown down cuz they grab the side of my chest plat on my shoulder pads. Is this legal?

[myosource]

@TheM40A3beast Techinically, no it is not legal to throw someone down. it also is ot legal to grab but a lot of athletes do it and take their chances on getting away with it. the key is to learn to force them to release the hold.

[timmehboii]

can you grab on to their shoulder pads on the chest part?

[myosource]

you can use your hands inside the shoulders pad but you cannot grab any part of them. You can only push with your hands.

[birddogg62]

Do you have a video on how to deal with a person who has a longer reach?

[CORVETTE1619]

But the thing he's not doing is he's not doing is shooting and locking out. Because if you font shoot and lock out they're either going to truck your ass or they'll just shoot lock out and pull u out their way.

[ike77771]

can you train me and get me ready for arena ?

[ThickRebel51]

If youre watching this listen to this guy. He knows wat he is doing. A great vid for new OL. I always tell my guys to let their feet chase their hands. Dont lunge or stand straight up. Stay low in that power zone. Take short 6" steps and keep your hands on cloth. Grab it and pull it to you after you throw your hands. This allows the blocker to dictate the tide of the battle.

[bob75ify]

I freakin sprained my wrist because in my varsity middle school game this kid who had at least a foot on me and at least 100 pounds grabbed me and threw me down when I tried to block him

[xeetrov]

I always have a problem blocking cause some of the people I go against always rush inside (defensive tackle) and I'm a strong tackle....do I hit them,hit them then block (but it'll be way harder),or just do the stands and receive the blow?

[LiefyTree]

I only have a problem with the dudes with big ass arms.

[Disbejazzy0314]

@MrLax95 this means he's not looking at you so just go around him.

[MrLax95]

Im 5 11 205 and all the time in practice i have to block a d linemen that is 6 1 240 all i have to do is grab him by the pads an throw him to the ground and im only 13 and so is he

[BlackMomba24fly]

i have a question. what if a bigger dude runs up to you head first and he always makes helmet to helmet contact everytime i get low? HELP!!!!!!!!!!!!

[Mrcooleo36767]

hey i just wanna say thx for uploading this vid i am a pretty small o line men so this helped me a lot