Crow pose in yoga is a challenging pose used to build arm strength and core muscles. Learn how to do the crow yoga pose with tips from yoga instructor in this free yoga lesson video.
Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200. Besides working with various clients privately, she also teaches at several fitness centers and yoga studios in Wilmington, North Carolina.
Filmmaker: Reel Media LLC
i like yoga alot...im 11 years old and we do it in school 1 day a month!.......sadly i have alot of trouble with crow!!!!!
KourtneyGirl11 2 years ago 5
@KourtneyGirl11 it just takes practice, it looks really fancy but it's not that hard cuz its mainly balance. do it at home with a pillow in front of your face just in case if you fall forward :)
snyliram 1 year ago