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80lbs BB Turkish Getup

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Uploaded by on Nov 21, 2006

I've only ever done Turkish Getups with KBs. This was a helluva lot harder. Not too bad for a Body Weight of 152.6lbs.

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Sports

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Standard YouTube License

  • likes, 2 dislikes

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Uploader Comments (CgladiatorK)

  • K-Fed?

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  • Looks good man

  • lol, a single arm exersise performed with a BB is much more challenging. You must stabilise the load with your forearm and wrist. Try doing single handed bicep curls with a BB and you'll see what I mean.

    CgladiatorK, gw man. Just a suggestion, try taking the collars off if you want a real stability challenge :). Just make sure there's no pets/small children in the way of falling plates.

  • very cool, now let's see you do it with a heavy dumbell or kettlebell!

  • hahahaha its K-fed

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