Segments from the "Leslie Sansone's Walk Slim 4 Fast Miles" workout video: You get two workouts on two DVDs. The main program, "Four Fast Miles," is a challenging, all-cardio workout that includes varying walking tempos. It has five complete slower-then-faster cycles -- lower-impact walking segme... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7834
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on the back side of the cover to this DVD, it states that it will have you looking and feeling slimmer by 10 walks. if anyone has put this theory to the test and got the results it's promised, please let me know!
it would be much appreciated!
ginnadas2118 1 year ago
@lilchunkie17 yeah you do work up a sweat(: I do this and I am only 15
Ressecup1021 1 year ago
I have this video and I love it. You really do work up a sweat.
lilchunkie17 2 years ago
Where can I obtain this video from?
Gathingi 3 years ago