Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

5 Exercises For New Mothers- stage 1 furious 5 http://jfitmom.blogspot.com

Loading...

Sign in or sign up now!
7,196
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 20, 2008

As soon as a mother feels ready after delivery she can start to perform these exercises. These are post delivery exercises to help regain strength to pusue further fitness training and care for your baby.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • Really usefull thanx alot

    If i feal my back stell clicking moving with littel pain,,, but i feel i can do the moves!!

    Is it ok ?? Or there is somthing else??

  • Thank you for the video!

  • Thank you. This is just what I'm looking for!

  • Thank u so much i will try these after i have the baby

  • Awesome Video ! Great exercises that are overlooked by many new mothers.

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more