Killer Chest Bodybuilding Workout
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I'm destined to watch all 900 of their videos just because of the ending hahah
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it's cool that u use actual photos of urselves for ur video thumbnails, unlike others.
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Ok, but dumbells dont bother their shoulders then? Cause they used them in workout vid they upted the other day. Not that I really care , I use machines from time to time .
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@8Chancellor8 You're right but they were only doing those machines because of their shoulder issues
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Using machines? It was just the other day I saw a video of you saying you rarely use machines as your main sets. And of course you were right free weights are better.
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chest flys=peck deck
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Pause @ 0:01 that nigga look SWOOLED UP ASS FUCK DAMN YOU NIGGAS GETTiNG
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Thanks for the advice, but im just gonna stick to doing WHATEVER THE FUCK I WANNA DO!
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@Fraternity187 hes in good shape but hes no muscle man so they need to stop acting like there training for the olympia is they havent gain any muscle at all!
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You guys are calling him out on the "bitch flys" meanwhile he says he only does this workout once every couple of months... Idiots
speedyclaxton4 6 months ago 23
@AhsanAhmed94 they didn't say it was the worst exercise its just that people think your able to get a big chest off of a chest fly which they say you can't. chest fly's or any type of fly is mainly to get definition and shape into your chest but if you really want a big chest with mass then do pushing exercises such as bench press or DB press.
itsKevin7 6 months ago 22