CrossFit Cut "Elizabeth" Workout
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Uploaded by CrossFitCut on Sep 2, 2009
CrossFit Cut Trainer, Brad Reycroft demonstrates the "Elizabeth" workout. CrossFit Cut, in Walpole Massachusetts is the leading fitness gym and personal training facility in the Boston area, specializing in forging elite fitness.
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@TheMrFroesig If you have done the work out enough times, Pick your poison!!!
CrossFitCut 1 year ago
NIce job.. but Elizabeth is with squatcleans, not powercleans. BIG differens!
TheMrFroesig 2 years ago
Hey thanks!!! Always looking for input. you can only be as strong your greatest weakness!!! CREATE NONE.......
CrossFitCut 2 years ago
Great effort on Elizabeth. I'm really impressed with your capacity for cleans. Really hate to be picky but you may want to check your ROM on the dips.
Other than that, good time, good vid, and cool dog.
Extremeglowmax 2 years ago