Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Triple Heater and Scoops

Loading...

Sign in or sign up now!
978 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 11, 2009

Check out smilingchi.com for more information. This Video shows exercises which are a great warm up, good for starting a qigong session with or for starting the day. Shown from an instinctive wake-up stretch into the Triple Heater stretch and ending with the Scoops.

  • likes, 0 dislikes

Link to this comment:

Share to:

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more