Using Adaptogenic Herbs For Longevity (Part 1 of 2) #39

(CLICK This Downward Pointing Arrow For More Info) →→

You can find some of my favorite adaptogenic herbs that I use on a regular basis at this link:

http://bit.ly/hyperionherbs

For more information on using adaptogenic herbs for longevity read this article:

http://www.secrets-of-longevity-in-humans.com/adaptogenic-herbs.html

You can sign up for my bi-weekly newsletter and browse other articles on creating a longevity lifestyle on my homepage here:

http://www.secrets-of-longevity-in-humans.com/

Category:

Education

Tags:

• adaptogenic herbs
• herbal adaptogens
• adaptogens
• adaptogen
• herbs for longevity
• longevity herbs
• fertility herbs
• herbal aphrodisiac
• antioxidant herb
• antioxidant herbs
• anti aging herb
• herb information
• herbs for immortality
• Jing
• Chi
• Shen
• Ojas
• Prana
• Tejas
• Kapha
• Vata
• Pitta
• Chinese herbs
• Ayurvedic Herbs
• Chinese Herbalism
• Ayurvedic
• Herbalism
• Ayurvedic Medicine
• Chinese Medicine

[onblock7]

Reishi, Tulsi, ashwaganda, Gotu Kola are a few of these I know of, I might add one or two to my diet daily and see what it can do. I know about the high immune system situation already, good of you to point that out. Most people think just overdo something that boosts your immune system and you will be well, not always the case. Adaptogenic herbs are the best I am aware of, what are more you recommend?

[SecretsOfLongevity]

@onblock7 I have a list in the article I wrote that you can click on in the drop down menu.

[pilaroka]

I am taking Rasayanas for vata type and I adsolutly love it, My skin is glowing, and so is my hair and I feel overall happy and in balance,but I was unsure about adding Shilajit to my list. The shilajit I bought is was delivery directly from India, manufactured by morpheme..what do you think about that? 

[SecretsOfLongevity]

@pilaroka I am not familiar with the company or their product so I can't really comment on it. The darker and closer to black the shilajit is, the better.

[pilaroka]

@SecretsOfLongevity Thank you so much for your info,by the way, I love the way your skin looks.

[SecretsOfLongevity]

@pilaroka Your welcome and thanks :)

[MrSangos123]

Dude am awed by your knowledge of ancient wisdom...wish i had half your attitude at your age

[dieMuch]

:-0

[SecretsOfLongevity]

@pilaroka Absolutely, it's one of the Rasayana "herbs" from the Ayurvedic tradition. Rasayana is the equivalent of a "tonic" herb (as they call it in Chinese herbalism) which means that it's an adaptogen that can be taken for long periods of time at even high doses.

[pilaroka]

what do you think of Shilajit? is it safe?