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How to Increase Back Strength : Reverse Fly Exercises to Increase Back Strength

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Uploaded by on Nov 14, 2007

In this free exercise video, our expert will explain and demonstrate the reverse fly exercise designed to increase upper and lower back strength.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

Category:

Sports

Tags:

License:

Standard YouTube License

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  • Aren't you too upright, making it more of a shoulder fly?

  • what a joke i couldn't see how u were supposed 2 do the exercise with all that clothes on ha ha

  • OK.... now bend over on all fours so I can see exactly how the back flexes...lol

  • very sexy

  • beautiful woman and nice instruction, thx

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