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DeFrancosTraining.com - 45" box jump wearing 60 lb. vest!

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Uploaded by on Nov 6, 2007

Who needs to do Olympic lifts when you can do these??

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Sports

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Standard YouTube License

  • likes, 1 dislikes

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  • i was jw, what happens if the athletes not sure if he can jump that high or sumthing? do u guys always have lots of spotters around? the reason i'm asking is cuz I like doing a lot of box jumps, but sometimes i find it really dangerous if i'm not sure if i can jump that high.

  • DANNGG. Impressive

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All Comments (25)

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  • Banged shins today BAD, stuck @ 50".

  • Rape!

  • who needs box squats with bands when you can do these?

  • 60 lbs??!?!?!? good stuff man

  • Holy mother of fuck. Good job.

  • sick

  • Dan Danzig gives power!

  • this kid is an animal

  • great!!!!!!!

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