Clubbell Training Tutorial: Iron Cross 3
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@GardenMonk You're most welcome. All the best with your training!
GymnosEvolution 9 months ago
@FLITELite Thanks brother. I do my best to give the greatest value for your time.
GymnosEvolution 9 months ago
@clubbellslinger4life A pair of 15's. On the iron cross, they do the job for me right now. And thanks. : )
GymnosEvolution 9 months ago
Thanks for these 3 videos explaining this move, well done.
GardenMonk 10 months ago
Awesome tutorial - there is a ton of information packed into five minutes.
FLITELite 10 months ago
nice man! those look like a couple of 20s? regardless nice work and ur a good coach - stay healthy
clubbellslinger4life 10 months ago