8 Form

This form was created by master Huang as an easy introduction to Chen Tai Chi. These are forms are repeated again and again as they are essential and appear frequently in all of Chen Tai Chi's other sets. Single whip has very good for cardiovascular health and wave hands like clouds has many variations and powerful martial applications besides relaxing the body.

Category:

Sports

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• chi'
• 'kung
• fu'
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• 'extreme
• sport'
• 'fitness'
• 'chi
• gung'
• 'chen'
• 'remedial
• exercise'
• '8
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• 'demo'

[chentaichiacademy]

He is a Vietnam vet who drifts around SE Asia, practiced a bit of Yang taiji and Qigong, thats him in the background

[chentaichiacademy]

this is a very good beginner form and covers all the essential principles

[jonmanilenio]

really nice... i wonder if it's possible to make some of the moves of the beijing 24 faster instead of all slow moves :)

[richnwood2000]

you can make this kind of circuit with the first movements in the new frame up to the 2nd Buddhas warrior attendant pounds mortar. Thanks for the demo. Very useful.

[Theninja80291]

iwonder what form the guy doing in the back there?

[Enkhtuya100]

Very nice form for beginners do you know what the 8 forms are called? I would like to learn this.

[ksipa]

Great form! Excellent combination of movements to make the basics a solid point of reference.