Sit Up Stand Ups With Bands
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I love u Jamie)
tihtih996 1 month ago
Hey Jamie - Great idea with the bands = going to give these a try, tonight. 10 sets of 20, phew - will see if I can get it all in. Can you point me to your 30 min HIIT routine... Stairs? Track? Thanks mate. Ron
22echelon22 1 month ago