One arm Deadlift 275
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Uploader Comments (AdamTGlass2007)
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All Comments (10)
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doesn't look like 275 but anyways, nice lift
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great lifting
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Nice pull.
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great lift...and surely very strong hands.
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Sick feat of strength!
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Very nice man!
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Great lift, Adam. I'm trying to increase my strength in this lift. I just started. I can do the OADL with 200 pounds but with the bar in front of me. The suitcase lift seems harder. How many times a week do you practice this? Should I separate my regular deadlift sessions from the one arm sessions?
khalsasikh 1 year ago
@khalsasikh i have not worked on this in a while, i will mess with it some more this fall. i would expect a 325 pull this year.
start slow, do not rush. this lift takes time to build up on
AdamTGlass2007 1 year ago
Awesome grip man.... I started doing these to help with the Captains of Crush. Very nice lift!!!! I'll be happy when I get there.
legendofjd3 2 years ago
Thank you, this one is pretty old now. Last year i got 315 on video, which is arund here somewhere. Lately I have been playing with the one arm axle deadlift, which has been kind of a vogue with the grip sport guys the last 6 months
AdamTGlass2007 2 years ago