Mokeying around Keith Horan
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Uploader Comments (Keith1985nYc)
Top Comments
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love this video ,, best commentator on the world :D
2 years ago 15
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hahahaHAHAHAHAHAHHAhhhahahaa the cvamra guy was funny and you are a beastly weremonkey white boy arent you keith lol you rock bro! i like your wall flip it looks nice! greatto see you have mastered it.
2 years ago 7
Video Responses
All Comments (74)
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You said you were "training"... how did you train for this? Did you take gymnastics or something?
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camera man is mad funny. parkour guy is amazing.
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he use spider men gloves!
hacker!
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"mather fucker i didn't know you were coming back?"
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ohh you're doing parkour as well. thats cool!
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@Keith1985nYc hey how long did it take to get your abs
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That shit was crazyyy
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Fucking neighbourhood spiderman
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BEAST
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lol 1:13
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do anybody know that gloves he is using?:)
nec22999 2 years ago
The gloves are "ATA® PU Palm #32001310" Put that in google and it should come up. You can use any basic work glove with a rubber coat though. Bare hands work the best performance wise..but they bleed quickly too. No matter how much you do it. Try to use only gloves with good grip and only for bar work. Slippery gloves can lead to BIG falls. Trust me! I used to use gloves with a slippery grip for what I thought was an easier transition. Mistake. lol Oh yeah try not to vault with them either. lol
Keith1985nYc 2 years ago
..which is why you see them on the side and not on my hands for the vault parts! Nothing sucks more than going to vault over and object and your hands just slip across the top. Lmao I almost broke my wrist when I first started training because of the gloves. So use your judgement! =)
Keith1985nYc 2 years ago
Wow you are in great shape :) I started doing your abb program and its awesom! IM enjoin it :-D
how many times a week do i need to work out abs?
wrestlingfan57 2 years ago
Thanks man. Every other day for the abs. =a)
Keith1985nYc 2 years ago
Lol thanks for the positive feedback! I think I jumped back into the swing of things too quick. My shoulder is KILLING me. But I will heal! Glad you all enjoy this! Take care, I appreciate everyones support. =)
Keith1985nYc 2 years ago