Calorie Shifting Diet - Lose Weight Now by Calorie Shifting
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im not fat or have a gut i just want a fuckin six pack
toiletroom 2 years ago
my mother used the diet first eleven days she lost 12lbs then 3 days rest eat whatfever no soda but don't over eat and then the next 11 days she lost 10lbs so it deos work
pspnuts 2 years ago
I really need to know if the three days off actually help you loose weight..
PLEASE HELP!!!
thanxx i wuld appreciate it
741852963357 3 years ago
After 11 days you get 3 days off to eat basically whatever you want. Can't you easily gain the weight back in those 3 days?
owensphil 3 years ago