Uploaded on Aug 29, 2007
From crossfitkids.com - A combination of pull-ups, push-ups and air squats for 10 minutes straight. Top prize goes to the kid with the most rounds in 10 minutes.
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Top Comments
blakemw15 3 years ago
Alexisvoss, u are a massive tool...just so u know.
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hagler7 4 years ago
fantastic , great job done !!!!!!
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All Comments (13)
jason cole 1 year ago
inspiring
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2ndAmendmentable 1 year ago
That's what I'm talking about! Good for you, mom and dad! And good for her! Building kids' bodies to be fit and strong while they're young will help them for years and years to come. If they keep that "no quit" attitude, they will probably be paying for their own college with athletic scholarships too! (BONUS!)
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Nik Hanson 2 years ago
Honestly you should teach your daughter better techniques for her squats and push ups but not to bad for an 8 year old. I am 15 and stopped doing crossfit to do starting strength to gain more weight and it focus's a lot on good techniques about lifting. But keep her going and she will go far! haha would probably wup me in metcon's in a few years =]
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mudvaynestool 3 years ago
Kid looks intense!! But would work on her form on the body squats as her knees go over her toes ..
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Twin84AirRaid 3 years ago
Great job! Future crossfit champion!
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Alex Schuld 4 years ago
impressive, perfect motivation to stop being lazy and do a WOD
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marshallbrooks 5 years ago
WHAT A MONSTER! I LOVE THIS GIRL!
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amplifyfitness 5 years ago
Awesome job Julia! You are CrossFit to the core; an inspiration to all of us who do the W O D!
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