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Javelin Training Nov 09

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Uploaded by on Dec 1, 2009

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Uploader Comments (pepebeyrut)

  • How much does the ball weigh from around :35-1:25?

    2Kg?

  • 3 Lbs ,,,,three pounds man why?

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  • Because the ball looks pretty big, like some 10-12 lb at my school and you were just slamming it up there, and i just thought it has to be a smaller weight.

    I also want to buy this for training, because the smallest weight is like 8 pounds, and i want to work on my rotator cuff stregth, sry for writing this much but thanks

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