SEALgrinderPT hip mobility drill (groiner)
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You must have graduated from the Ministry of Silly Walks
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kid, what bud/s class did you graduate from?
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yeah; you should see the looks on my neighbors when i film workouts in the driveway.. they all think i am a kook!
sealgrinderpt 10 months ago
You can read about my struggle through BUD/S (got kicked out the first time through) at the SEALgrinderPT website
sealgrinderpt 1 year ago
Katsumato - I graduated BUD/S class 132.
sealgrinderpt 1 year ago