http://laughteryoga.org - Dr. Madan Kataria, founder of laughter yoga clubs explains how Laughter Yoga is a better form of exercise than other exercises for stress management, relaxation and what benefits Laughter Yoga professionals can get to introduce laughter yoga in the business world.
i do it without making a sound with my mouth closed. great effect, like meditation :D. thanks for pointing me in right direction.
nenadl76 1 year ago