What Happens After 90 Days?

Need more Motivation? Learn more at http://betterbody90.com

I made this video to answer the common question. What do I do after 90-days? P90X plays out in 90-days, Insanity in 60, and other programs in 30. But what do you do after you complete that goal?

It seems to be a common occurrence that after that short term goal that people and this includes me tend to fall off track. What I have been fortunate enough to do is to find motivation by throwing new twists at my fitness.

90-days is just a small goal in a life time of fitness. This is not something you do once and forget about. Anyone that has done their P90X 90-days or Insanity 60-days know that it's not easy. You don't just breeze through, you push hard, you sweat, and you feel pain. But what sets you apart from others is your life style commitment to fitness, not just your short term motivation.

Bring it every day. Switch it up and keep it interesting.

Jason aka Betterbody90

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• p90x review
• p90x
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• shaun t insanity
• team beachbody
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• weight loss motivation

[blakstarr07]

thank you for the motivation :)

[dude04345]

@blakstarr07 You got it! Keep going! Health should be a life goal!

[p90x4lifewaswrong]

Swimming is not good cardio...simply changing ur workout is not going to cause changes, u have to increase the intensity, not just change

[dude04345]

Ofcourse, if you never increased intensity you would never achieve better results.

However, you make a very bold statement and I am going to guess you have never done a Real swimming workout.

Swimming offers incredible cardio work in addition to light resistance.

I am a competitive swimmer and have many years experience with how effective the cardio is.

Keep Pushing Foward.

[PepsiPope]

I was hooked after my first workout. I love the feeling I get after I workout. Plus, exercise is so beneficial. People might laugh at you, but who is going to be laughing when the zombie apocalypse breaks out? Keep that in mind.

[nikopikox]

Thank you so much. I finished my 90 days and got amazing results! after I finished i kinda started fading back to my old ways. Before I new it a month after I finished p90x i gained 5 of the 23 pounds I lost. my 6pack was fading so then I started doing some of the videos again. Your right I kind of just do them as i choose day by day and began eating healthy again. Thanks for the advice!

[erickr1980]

After the 90 days do you start again with the begginer dvds and work your way up?

[ToNy547100]

fitness is my life!!!!!! hahahaha. trippin'

[mrkakaka91]

@p90x4lifewaswrong swimming offers very good extreme cardio. research more.......

[dxvanedf5]

@p90x4lifewaswrong boo you!!!

[st2675]

Mixing it up !! Great plan. Iam going to do P90X for a couple rounds then Insanity . Then I  will mix it up ! thanks . Love your ideas. take care

[SimplyScooby]

Hey dude, You should check out Mens Health. They have tons of great fitness circuits laid out, nutrition info, everything. I want to get P90X and after I finish, continue with other circuits and fitness options. Yoga, Rock climbing, mens health circuits, hiking, kayaking, the stuff I've always wanted to do basically. Keep up the good stuff man, more power to ya! I hope you see this and check it out, it's a highly reputable publication. I'm a big fan, been reading for over a year.