Karaniya Metta Sutta

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Uploaded by on Dec 22, 2010

The Mettā Sutta or Karaṇīyamettā Sutta is a Buddhist discourse (Pali, sutta) found in the Pali Canon's Suttanipāta and Khuddakapāṭha. Ten verses in length, the Mettā Sutta extols both the virtuous qualities and the meditative development of mettā (Pali), traditionally translated as "loving kindness" or "friendliness."

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  • thank you for sharing this video, i'v been searching this one since long time

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