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Hula Hoop Basics: Upper Body, Torso & Chest : Hula Hoop Basics: Raising & Lowering Arms Through Hoop

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Uploaded by on Sep 28, 2008

To raise and lower arms through a hula hoop, get hoop to the torso, then just torso in and out to create an opening to push arms through. Move arms in and out of a hula hoop using the tips in this free video on working out with a hula hoop from a professional hooping instructor.

Expert: Hannah Mooney
Bio: Sisters Kamala Mathis and Hannah Mooney teach classes in staff, double staff, contact staff, hoop, fire eating and fans at Fire Groove in Los Angeles.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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All Comments (6)

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  • What's the size of that hoop?

  • I just love your positive attitude!

  • I would like to do that but i think it might help if I had boobs :)

  • I want to marry you, cute hoop girl! :-)

  • i would hit that soo hot she can really move

  • Wow I am so amazed you are so talented!!!

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