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Downwind sailing and gybing tips from Sarah Ayton

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Uploaded by on Aug 16, 2010

Double Olympic gold medallist Sarah Ayton and 470 crew Saskia Clark give their downwind tips, including gybing, hoisting spinnaker, race tips and more. Follow Team Volvo on the Volvo Sailing App. Search for Volvo Sailing in the App store or download here http://bit.ly/njBSk4

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  • why is it that we are taught to go dead down wind and let out the main so its up against the shroud btw this is in a 420

  • @kjripley only if it is obstructing the crews path across the boat

  • should the board go down during the gybe?

  • All very well, but it would have been nice to actually see close up of the hoist, the pole work on the gybe as well as a take down. Would be much more informative to be able to show people how the crew grabs the new guy and puts it in the pole jaws as well as end for ending the pole. Whatever.

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