Dance Dance Documentary Part 7 (Weight Loss)
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I started playing DDR not even thinking about weightloss (though I had been trying) and I suddenly lost more than 30 lbs. Its great because it actually makes cardio fun
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I've been playing for 5 years and I've always hovered around 160 to 170 =(
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you need to also choose the right diet and constantly challange yourself
Sorvea 3 years ago 3
i lost about 45 pounds with the help of DDR. :) 2 have found me again but DDR is always there for me to hop back on again. just played some a little while ago actually. i need to buy another game, though. getting kinda bored with the same songs over and over.
DDR rocks! :D
tikki103 2 years ago