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LISA MARIE ROBINSON TEACHES HOW TO PERFORM A PRESS UP CORRECTLY

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Uploaded on Jul 14, 2011

Do you want to know: how to tone up you upper body, how to complete a press up?

In this clip Lisa Marie Robinson explains how to complete a proper press up. This is suitable for all levels and Lisa demonstrates all levels from beginners to advance.

Lisa also covers all the basic teaching points and good demonstrations for a press up to work the chest and arms.

She has over 23 experience in Health & Fitness Industry and over 11 years experience as a College Lecturer.

She runs Body Active Uk® which provide Personal Training Kent, Massage Kent and Fitness Classes in Kent

Also you can get FREE consultation with Personal Trainers in Canterbury, Personal Trainers in Herne Bay and Personal Trainers Whitstable Kent. For more information visit http://www.bodyactiveuk.co.uk

To view Lisa Marie in Costa Del Sol, Spain, visit http://www.LisaMarieMethod.com Personal Trainer Marbella, Yoga Marbella, Bootcamps Marbella

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