15 Minute Total Body Boot Camp

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Uploaded by on Oct 5, 2011

Find out how many calories this burns @ http://bit.ly/u9I0X7
Like us on Facebook (http://on.fb.me/zDxh3R) to get our newest videos.

This Tabata style boot camp will kick your butt, 20 seconds at a time. Don't believe me? Try it.

For our entire library of 100% free full length home workout videos, go to FitnessBlender.com, where you'll find workouts for Pilates, lower body, cardio, boot camp, plyometric, strength training, stretching, fat burning, sports specific training and injury rehabilitation.

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Uploader Comments (FitnessBlender)

  • Thx guys for these awesome workout videos, I train to them regularly in combination with gym/running and I didnt even know I had some muscles until now! Already recommended your site to a lot of friends and family. keep it up!

  • @Atherion Hey we love referrals so, THANK YOU, from both of us! We are just a small husband and wife team so word of mouth is greatly appreciated. Also glad to hear that our videos are helping you out! -Kelli & Daniel

  • This is awesome! I can't wait to get this started! Figured this would be a good supplement to my Weight Watchers plan too!

  • @ksandnp I love this one, too. It kicks your booty in a hurry. Coupling regular exercise with your diet changes will make results come around twice as fast! - Kelli

  • This was cool. Can I repost your vid on my website?

  • @DJKJSeph Yeah that would be just fine. The only thing we ask is that you only embed it from YouTube and not to rip it or alter it in any way. Also if you would please put a link to our Webpage and or YouTube page on the page that you embed the video. Thanks for asking.

    Daniel

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All Comments (7)

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  • Loveddddddddddd this workout! Left me breathless and begging for more! Thank you!!

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