50 Diamond push ups in a row

50 diamond push ups Full Range of motion, perfect form in a row
I could of done more, didn't want to stress, will do 75 next time.

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Diamond push ups
Diamond push ups
Diamond push ups

Category:

Sports

Tags:

• 50
• diamond
• push
• ups
• push-ups
• in
• row
• perfect
• form
• no
• rest
• race
• pavel
• Rudometkin
• thef0rtress
• bodyweight
• workout
• weights
• street
• bars

[WoWaffles]

fuck the haters, good work bro that is very impressive. i bet all the hard work at the gym payed off

[TheF0rtress]

@WoWaffles I don't workout at the gym.

[squirrely5024]

do it with your face going down toward your hands its harder. 50 diamond pushups the way your doing it is a piece of cake. just sayin

[TheF0rtress]

@squirrely5024 face down is actually easier. If it's a piece of cake, why don't you film yourself performing this peace of cake on video? Or is it more like a piece of broccoli for you ;)?

[TheF0rtress]

@musclesuccess You can't touch the chest to the floor due to the palms being directly under.

[TheF0rtress]

@xHippieHunter Now, and i want 2

[MrAznPride501]

I'm stuck on 31.

[Reihc]

Nice !!! I practice muay thai, and my trainer learn me nice push ups: Test it ! :)

A the end of your train. Do 200 push-ups with hands stuck to the sides, not going too high! The better now is to do two pumps per second and 10 centimeters off the ground. You're here 2 times here will recruit more muscle fibers :)

[MW3insanity]

hey bro you look great, i have been working out at my local park and gym for about a month now and i can do like 20 perfect diamond pushups, but i am nowhere close to as good as you. Thanks for the inspiration. You look BEAST!

[f4phantom2500]

hey man you're awesome! i want to let you know that i found a neat trick for these that make them more intense for your entire arm while also making it easier on your wrists. do them on the fingertips, and instead of bringing the tips of the index fingers and thumbs together, bring the tips of the middle fingers together and tuck the index fingers and thumbs under each other. this allows more effective alignment of the arms as they fold in and increases the range of motion of the push up.

[IceColdBeer94]

nice ! may I say that you maybe should put your hand more at your chest level, maybe I can't see because of the camera angle, but I think your arm should be more forward, just sayin tho, thats what I think, great video anyways

[MrBobz92]

Did you get that built from just doing body weight exercises?

[xiAresx]

you can do push ups as fast as you can max reps

shut the fuck alrady people every negative comment is some fat ugly loser who cant even do 1

[squirrely5024]

@TheF0rtress im not dissing you ive seen your videos you can do some pretty difficult things that i cant. im saying 50 diamond pushups is like the least difficult of anything you've posted