John P:- 270kgs x 3 Squat Training UKPowerliftingBeasts
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Looking strong there John!
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Nice lifting John! Very explosive!
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strong indeed!
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very strong!
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1:42
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It`s not a 270kg. Why I think? Becouse 1 red disk is 25 kg yellow 15kg and i watched only 3 red 1 yellow and I think it`s only 210 kg
jachalli 3 years ago
It is 270Kgs. The yellow plate is actually gold in colour and it weighs 45Kgs,you can see it is nearly as thick as the two 25Kgs plates that are on the end. The discs on the bar go 45kgs,25kgs,25kgs,25kgs,2.5kgs and a 2.5kgs collar. These each side plus the 20Kgs bar = 270Kgs.
UKPowerliftingBeasts 3 years ago
Thanks guys
UKPowerliftingBeasts 4 years ago