Hockey Goalie Exercises - Agility Ladder
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You are very welcome! I am glad that it was useful - I will try to continue sharing helpful tips with you.
Sincerely,
Maria
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Very useful, thanks!!
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Thank you for this post
Hateranuja 1 year ago
@Hateranuja You are welcome! Glad it was helpful.
Cheers,
Maria
revolutioncondition 1 year ago
Great videos and they ahve helped me out quite a bit. Anything for the Upper body for a goalie that we can do off ice. What are some good stretches and weight training for the upper body?
meversmannpa 2 years ago
Great suggestion - give me a little time to create a video for this- stay tuned!
While you are waiting - try some push ups with your hads on a stability ball - strength and stability - very nice.
revolutioncondition 2 years ago
I enjoy your work. Keep it up. I'm always looking for lots of goalie specific off-ice drills.
RandomWalker39 2 years ago
Okay, I will keep them coming! Thank you for the comment.
Maria
revolutioncondition 2 years ago