A heart rate monitor will tell you exactly how hard you are exercising. Learn how to use basic fitness heart rat monitors with health tips from a fitness instructor in this free fitness monitor video.
Expert: ShaNay Norvell
Contact: www.shanaynorvell.com
Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness.
Filmmaker: Nicole Bentley
fantastic report .. congrats =)
tomerchandra 5 months ago
Very nice review.. thank you.
mail4asim 8 months ago
I get a high heart rate from walking to the fridge to get a slice of pizza.
johnshenton999 9 months ago
@BIGPIMPINUPDANYC No, from what I've read any strapless devices are not accurate and therefore of little value. Polar is best
johnshenton999 9 months ago
Is there a heart rate wrist watch that gives CONTINUOS heart rate / calorie burning measurement on the display without a chest strap?
BIGPIMPINUPDANYC 10 months ago
where do u buy this and does it count calories?
meryle24 11 months ago
Thank you
nadaking 2 years ago
Is it possible that expertvillage mixed up these two videos? The 'advanced' monitor in the other video requires you to hold two fingers on the watch to get your heart rate, stopping your workout to do so. Advanced? Hardly. This one is called 'basic' and is actually more advanced.
marjamada 2 years ago
just by watching you, my heart rate is going up ...u so hott
bigjoeko 2 years ago